Tag Archives: motivation

Missing TransformHERS…

I mentioned a few weeks ago that I was starting an exercise program with TransformHERS. I’ve been meaning to write an update post but you know how it goes… The camp came to an end last week, after 12 x 1 hour … Continue reading

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How bad do you want it (part 2)

Yesterday I posted a video that really got me thinking about my goals in a big way. My favourite line was “When you get to the point that all you want is to breathe as much as you want to … Continue reading

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TransformHERS here goes…

I wasn’t raised to value exercise in any way. I wasn’t discouraged from it either it’s just that academics came 1st, 2nd & 3rd. More so when I hit high school & I went to that model C school we could … Continue reading

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How bad do you want it?

Part 2 to follow… Have the BEST week… W

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