Tag Archives: fitness

Running in the city

The exercise avoidance phase of my life (that’s lasted my entire life) is over. I think. Somewhere in November after having the idea floating in my head for months I got off the couch, got dressed & went for a … Continue reading

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Missing TransformHERS…

I mentioned a few weeks ago that I was starting an exercise program with TransformHERS. I’ve been meaning to write an update post but you know how it goes… The camp came to an end last week, after 12 x 1 hour … Continue reading

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TransformHERS here goes…

I wasn’t raised to value exercise in any way. I wasn’t discouraged from it either it’s just that academics came 1st, 2nd & 3rd. More so when I hit high school & I went to that model C school we could … Continue reading

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How bad do you want it?

Part 2 to follow… Have the BEST week… W

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